Sticky Honey Garlic Rooster

Sticky Honey Garlic Rooster is a fast, wholesome meal with minimal mess — excellent for these busy weeknights! You’re going to like this 30 minute meal!

Overhead view of sticky honey garlic chicken and snap peas.

Recipes like this are why we like to prepare dinner from scratch. You simply can’t get this type of thick, syrupy saucey goodness from a can. The candy and sticky, but savory flavors of this dish are an ideal mixture. Serve it on a mattress of rice with a facet of your favourite veggies, and even the youngsters will like it! Wish to know our favourite little secret? Double the sauce for a really indulgent dinner. Simply ensure to have a facet of rice or pasta to soak all of it up!

  • Meat Choices:

    We love this recipe with each rooster breasts and rooster thighs, however you can actually use this sauce on any meat: pork, beef,  shrimp, and even vegetarian meat options. Customise it to your personal wants!

  • Veggie Choices for Sticky Honey Garlic Rooster:

    If you happen to don’t love snap peas, we predict this dish works simply as effectively with inexperienced beans! Give it a attempt!

  • Apple Cider Vinegar Substitutions:

    If you happen to would not have apple cider vinegar in your pantry, you may at all times substitute with common white vinegar.

  • Soy Sauce:

    We favor cooking with low sodium soy sauce in order that we are able to higher management the sodium content material. Nonetheless, both common or low sodium would work effectively on this recipe.

  • Finances Saving Tip:

    In a recipe like this which calls for less than a small quantity of rooster broth, stick to creating your personal broth with bullion powder, cubes, or focus reasonably than prepared to make use of shelf-stable rooster broth. 

  • Serving ideas:

    We extremely advocate cooking up your favourite rice to have along with your honey garlic rooster. There’s nothing higher than absorbing that further sauce with rice!

  • Storage and Reheating Directions:

    Retailer any leftovers in an hermetic container within the fridge for as much as 5 days. Reheat in a skillet over medium-low warmth till warmed via.

If you want this recipe, you could be involved in these different scrumptious rooster recipes:

Overhead view of a dinner plate with sticky honey garlic snap peas and rice.
Overhead view of a skillet filled with sticky honey garlic chicken and snap peas.

Sticky Honey Garlic Rooster is a fast, wholesome meal with minimal mess — excellent for these busy weeknights! You are going to love this 30 minute meal!

Prep Time 5 minutes

Cook dinner Time 20 minutes

Whole Time 25 minutes


Honey Garlic Sauce

  • 1/2 cup rooster broth
  • 1/8 cup soy sauce
  • 4 tablespoons honey
  • 1 tablespoon minced garlic
  • 1 teaspooon crimson pepper flakes (regulate for spice stage)
  • 1 tablespoon apple cider vinegar

Breaded Rooster

  • 2 kilos boneless skinless rooster thighs or breasts , minimize into 1.5 inch items
  • 1/2 cup all-purpose flour
  • 1 teaspoon desk salt
  • 1 teaspoon black pepper
  • 1/4 cup olive oil
  • 4 tablespoons salted butter

Add Ins

  • 4 cups snap peas add within the final 5 minutes


  • Whisk collectively soy sauce, honey, garlic, crimson pepper flakes, apple cider vinegar, and rooster broth to make the sauce

  • Dice rooster into 1.5″ cubes and toss within the flour and salt and pepper. Evenly coat

  • Over medium warmth on stovetop add in butter and olive oil. Add in rooster and prepare dinner rooster till completely browned on all sides. About 10-12 minutes

  • Add within the sauce straight to the pan with the rooster and let simmer over a low medium warmth for a further 10 minutes.

  • The final 5 minutes, toss within the snap peas. Stir gently in order that they get coated with the sauce and change into extra tender. Serve up on a mattress of cooked rice


  • As an alternative of snap peas, you can additionally use recent steamed inexperienced beans instead.
  • Enhance spiciness by merely including in additional crimson pepper flakes.
  • If you’re wanting is tremendous saucy, double the sauce recipe.

Energy: 265kcal | Carbohydrates: 26g | Protein: 4g | Fats: 17g | Saturated Fats: 6g | Trans Fats: 1g | Ldl cholesterol: 20mg | Sodium: 822mg | Potassium: 215mg | Fiber: 3g | Sugar: 14g | Vitamin A: 1341IU | Vitamin C: 41mg | Calcium: 44mg | Iron: 2mg

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