This floor turkey pasta sauce is wealthy, zesty, and simple to make! Only a fast prep and the sauce simmers till wealthy and thick.
An Simple Weeknight Meal
This saucy recipe is a household favourite.
- It’s a more healthy alternative made with floor turkey however floor rooster works on this recipe too.
- I like that the prep time is fast after which it’s fingers off because it simmers.
- This recipe reheats (and freezes) superbly so be happy to double the recipe.
Components and Variations
GROUND TURKEY Floor turkey is the right decrease fats protein on this meal (floor rooster works too).
VEGGIES Onion and garlic with bell pepper give the sauce an ideal taste. You probably have leftover roasted vegetables, toss them in!
TOMATOES Crushed tomatoes for the bottom, diced tomatoes for texture, and tomato paste for thickening.
HERBS Contemporary herbs are added on the finish of cooking for excellent contemporary taste. If substituting dried, scale back the quantity by 2/3 and add them not less than half-hour earlier than serving as because the herbs will want just a little little bit of time to rehydrate and taste the sauce.
Methods to Make Floor Turkey Pasta Sauce
Prepare dinner up this one-pot, wholesome turkey recipe anytime a pasta or casserole is required!
- Brown floor turkey, onion, and garlic in a big stockpot.
- Add remaining substances (per recipe under) and convey to a boil.
- Scale back warmth and simmer till thickened.
Serve over pasta, garnish with Parmesan cheese, and don’t overlook to serve with a facet of garlic toast.
Retailer cooled turkey pasta sauce in a lined container within the fridge for about 4 days. Reheat on the stovetop and function desired.
For batch cooking, make not less than two batches and freeze in quart-sized zippered baggage with the date labeled on the skin. Turkey pasta sauce will hold as much as 3 months within the freezer, simply lengthy sufficient to get by means of the winter!
Floor Turkey Favorites
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Floor Turkey Pasta Sauce
Floor turkey pasta sauce is loaded with three sorts of tomatoes and wholesome low-fat floor turkey.
Brown floor turkey with onion and garlic till no pink stays. (Drain fats if wanted).
Add remaining substances (besides parsley & basil) barely breaking apart the tomatoes. Deliver to a boil, scale back warmth and simmer uncovered 1 hour or till desired consistency.
Stir in parsley & basil.
Serve over sizzling pasta.
Add your favourite greens, panfry them shortly in just a little little bit of oil, and allow them to simmer together with the sauce.
This freezes nicely, double (or triple) the recipe, and save extras for future meals.
Serving: 1cup, Energy: 180, Carbohydrates: 22g, Protein: 22g, Fats: 2g, Saturated Fats: 1g, Ldl cholesterol: 42mg, Sodium: 665mg, Potassium: 1055mg, Fiber: 5g, Sugar: 12g, Vitamin A: 941IU, Vitamin C: 54mg, Calcium: 119mg, Iron: 4mg
(Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.)
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