Air Fryer Roasted Butternut Squash (5 Elements) – Spend With Pennies

Air Fryer Butternut Squash is the aspect dish that enhances any entrée or the proper addition to your favourite recipes from butternut squash soup to risotto.

This is likely one of the best methods to make this candy winter squash.

cooked Air Fryer Butternut Squash on a white plate with seasoning

An Simpler Approach to Prepare dinner Butternut Squash

Butternut squash is difficult to peel and minimize when it’s uncooked so we skip that step on this recipe and cook dinner it in halves. In case your squash is simply too exhausting to chop in half, poke it with a fork and microwave it for 3-4 minutes first (I do the identical with spaghetti squash if it’s too exhausting to chop).

  • Be sure your squash is sufficiently small to suit into your air fryer, if not it may be minimize into quarters.
  • Season with cinnamon and salt and even simply salt & pepper.
  • Including a contact of brown sugar will add sweetness and assist with caramelization.

top view of Air Fryer Butternut Squash in the air fryer

The way to Make Butternut Squash within the Air Fryer

  1. Lower butternut squash in half vertically and scoop out the seeds and pulp.
  2. Brush the minimize halves with olive oil and sprinkle with cinnamon then salt and pepper (per the recipe beneath). Sprinkle brown sugar on prime.
  3. Prepare dinner, minimize aspect up within the Air Fryer till tender. Take away and slice into 1” thick items (they’ll seem like half-moons) or scoop out and mash. Serve with a pat of butter.

Cubed Butternut Squash

If you are going to buy cubed butternut squash, it may be roasted within the air fryer as properly. Toss with seasonings per the recipe beneath. Flip the air fryer on to 380°F. Prepare dinner 10 minutes, shake the basket, and cook dinner a further 5-7 minutes or till tender.

Air Fryer Butternut Squash in the air fryer after cooking

Methods to Get pleasure from This Recipe

Use this squash for any recipe that requires roasted butternut squash.

  • Serve it proper out of the air fryer alongside baked pork chops.
  • Mix it with broth and add a splash of cream to make soup!
  • It’s good added to salads (particularly our fave winter salad).
  • Toss it with cooked grains (like farro) for an excellent aspect or salad.

Savory Squash Dishes

Did you make this Air Fryer Butternut Squash? You’ll want to go away a remark and a ranking beneath! 

Air Fryer Butternut Squash

This butternut squash is completely seasoned with cinnamon & brown sugar, then air fried till tender!

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  • Lower butternut squash in half lengthwise. Use a spoon to scoop out the seeds and pulp.

  • Brush squash with olive oil, sprinkle with cinnamon and season with salt & pepper to style. Sprinkle brown sugar on prime.

  • Place within the air fryer, minimize aspect up and cook dinner at 350°F for 40-50 minutes or till tender when pierced with a fork.

  • Slice or mash and prime with butter if desired.

In case your squash is simply too giant to suit into your air fryer, minimize it in quarters.
Prepare dinner time can fluctuate based mostly on the dimensions of the squash. 
Change the seasonings as desired (and relying on how you may be utilizing the squash). This squash can exchange roasting for any recipe needing roasted squash.
 

Energy: 127, Carbohydrates: 25g, Protein: 2g, Fats: 4g, Saturated Fats: 1g, Sodium: 8mg, Potassium: 660mg, Fiber: 4g, Sugar: 7g, Vitamin A: 19931IU, Vitamin C: 39mg, Calcium: 90mg, Iron: 1mg

(Diet info offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.)

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